Pregnancy is one of the most beautiful and transformative phases in a woman's life. It’s also a time when expectant mothers are bombarded with advice from every direction—friends, relatives, social media, and even well-meaning strangers. Among this flood of information, it can be hard to separate genuine health advice from outdated tales and misinformation. The result? Countless pregnancy nutrition myths that can mislead women and sometimes even risk the health of both mother and baby.
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Preconception counselling is a vital first step in planning a healthy pregnancy. It involves assessing a woman’s physical, emotional, and nutritional health before conception to identify risks, improve fertility, and prevent complications. The process includes medical evaluations, lifestyle guidance, vaccination updates, and partner involvement. At Venus Women’s Hospital, expert care and personalized counselling empower couples to make informed decisions and optimize their chances for a smooth and healthy pregnancy journey. Preconception counselling ensures that parenthood begins with preparation, not just a positive pregnancy test.
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